Zsuzsi (Suzy) Gero, M.A. (603) 809-6009
Licensed Clinical Mental Health Counselor
Warm support real help
GROUPS
Group Therapy - Support Groups - Workshops
Guided by a trained therapist, groups are typically comprised of 5 to 10 members who act as learning partners with one another in the pursuit of each person’s goals. Group psychotherapy can be helpful in many ways: receiving support, learning from others’ experiences, gaining a greater understanding of one’s relationships through the relationships formed in the group, and making use of the group as a safe “practice ground” for experimenting with new and healthier ways of relating with others.
Groups are effective as a primary form of treatment alone, or in combination with individual psychotherapy. Groups provide a very special way of healing emotional wounds, which otherwise wouldn’t be possible or take a longer time in individual sessions. The cost is usually half of the cost for individual sessions. If you are interested contact me via phone at (603) 809-6009 or email to learn more and to determine collaboratively whether the groups I’m running are a good fit with your needs.
Current Offerings
Please call at (603) 809-6009 or send an e-mail if you are interested in joining a group with a particular focus, or check this page time to time to see when new groups start.
MID-DAY RELAXATION
30 min WORKSHOP
TIME: To be announced
Place: 60 Main street Suite 300
Nashua, NH 03060
Recharge yourself during lunch break with a 25 min workshop on Relaxation and Stress management.
Experience mind/body techniques, mindfulness and guided imagery. Learn how to relax at work and how to elicit the body’s relaxation response in 3-5 minutes.
FEE: $12/session
RELATIONSHIPS ISSUES
Psychodynamic Group for Adults
TIME: To be announced
Place: 60 Main street Suite 300
Nashua, NH 03060
There is no better way to learn about yourself and get support than joining a safe and supportive group. We are wounded in relationships and we heal in relationships. This group provides a learning ground to understand your impact on others, and enhance your communication and interpersonal patterns at home and at work.
FEE: $45/session
(*a minimum of 6 weeks commitment required)
Increase Your
Self-Esteem
Personal Development Group
TIME: To be announced
Place: 60 Main street Suite 300
Nashua, NH 03060
This group uses the frame work of highly effective IFS (Internal Family Systems) therapy to provide a unique understanding and pathway to changing emotional and behavioral patterns that are holding you back from valuing yourself and living your full potential.
FEE: $45/session